TOP Essential Oils For Headaches And Migraines + Application Tips

The healthiest way to chose for recovering from a bad case of a migraine or a headache is to opt for treatments whom of which are more naturalistic rather than infusing the body with medicines. One such traditional method which has been associated with and commonly used to cure not only headaches but also migraines is the utilization of essential oils. When used in a particular blend or mix, many essential oils for headaches can prove to be fruitful in the reduction of pain and even hold the power to prevent them from relapsing.

Essential oils for headaches contain the ability to bring about an effective result by not only relieving the pain but alongside with that, they aid with easing the tension/stress present within the body. The slightest bit of reduction from a bad case of a headache via the utilization essential oils can drastically help with decreasing the temptation to ingest pain relieving medications. A majority of the present essential oils for headaches also contain a considerate percentage of sedatives as well as anti-inflammatory properties to effectively battle a headache or a case of migraine.

Alongside the reduction of pain, one of many advantages of using essential oils for headaches or migraines is that they work to help boost the human biological anatomy by boosting the immune system. Thus being an appropriate choice of a natural remedy.

 

Mentioned below is a detailed list of ideal essential oils for headaches which have been tried and tested, time and again for producing the best results.

 

Peppermint oil is most frequently known for its long-lasting soothing effect for treating headaches through cooling the body, in particular the largest organ of the body, skin. Besides working as, a cooling agent, peppermint oil also enhances the flow of blood when it is applied topically thus inhibiting the contraction of muscles.

During an in-dept. study carried out for the purpose of analyzing the ability of Peppermint essential oil for headache relieve, it was proven by its results back in 1996, that the usage of peppermint oil reduced pain by a considerable amount for the patients.  None of the 41 patients whom of which were a part of this study reported any adverse effects or side effects after taking up the usage of peppermint essential oil for headaches.

The International Journal of Phytotherapy and Phytopharmacology also conducted a study to evaluate the effect peppermint oil had on a headache or a migraine when mixed with ethanol. It was deduced by the end of the study that the mixture decreased not only the pain but also increased blood circulation and relieved tension form within the body of their 32 test subjects.

Lavender oil consists of curative as well as therapeutic properties which aid with reduction of stress, tension by working as an antidepressant, anticonvulsant and anxiolytic. Lavender is also most well known for being a calming agent via its sedative as well as anti-anxiety properties.

Due to its health benefits, Lavender oil is widely topically as well as aromatically used to reduce the pain felt by headaches or migraines. By affecting the limbic system of a body, once absorbed into the skin, Lavender oil can therefore effectively cure headaches or cases of migraine whom of which are caused due to conditions related with anxiety disorders.

Rosemary is used since antiquity as a general stimulant, it promotes the circulation of the brain, and decongests the liver. The benefits of Rosemary essential oil are very numerous, but among them, it prevents insomnia and fight against intellectual fatigue, due to its capacity rich in camphor, diterpenes, cineol and rosmarinic acid. It has an antioxidant effect which stimulates cerebral activity and improves memory capacity and alleviates headaches and attacks of migraines. 

German Chamomile or Roman chamomile is well known for relieving headaches particularly at night time. In addition to its sedative properties, it also contains anti-inflammatory agents as well as Neuroprotective properties making it ideal for easing migraine or headache pain. The Journal Medical Hypotheses published an article back in the year 2014, supporting the claim via studies and tests that Chamomile oil could decrease migraine as well as headache pain by a considerable amount.

Melissa essential oil contains Emmenagogic and Antispasmodic, both of which are considered to enhance the nervous system of a body. It also consists of sedative properties of a lower percentage, thus all in all making it ideal for curing those headaches whom of which are associated with depression, insomnia and anxiety.

Lemon Oil consists of Anti-Microbial, Anti-Rheumatic, Antiseptic as well as Anti Anemic properties. All of which help induce relief pertaining to pain felt through migraines as well as other types of headaches.

Jasmine oil consists of ingredients which actively play a role in reduction of pain felt through migraines and headaches. It contains Benzoic Acid, Benzyl Benzoate as well as Benzaldehyde, each of which aids with fighting off toxins from within the body as well as boosting immunity. The aforementioned agents also actively reduce stress, and pain thus being perfect for the reduction of frequency of migraines and headaches.

 

 

 

Essential Oils can be used topically by rubbing them onto particular spots on the human body such as temples, wrists, back of the neck or even the eyelids. The place which may be the most effective for the reduction of pain felt by headaches can depend from person to person. When used as a diffuser or aromatically, the essential oils can be mixed and blended among one another to create personal blends which my best suit the user. Certain individuals also chose to wear diffusers that are of smaller sizes as necklace pendants for constant relief. Therefore, those interested in utilization of essential oils for headaches have a wide variety of oils as well as methods of utilization to chose from.

 

  

Conclusion:
All in all, the usage of essential oils for headaches and migraines has been a natural remedy used along the years for decades. It is still popular among the population and in practice due to its effective, healthy and promising results.